3 TSP oil
6 cups cooked white rice
2 cups ham, cubed
1 1/2 cup cooked peas
1/2 to 3/4 cups reduced sodium soy sauce
Heat oil in wok (or large, deep pan). Add rice and coat it with the oil for 3-4 minutes. Add the ham and cook for 2-3 minutes. Add the peas and cook for 1 minute. Push everything to one side to make a clear spot in the wok. Add eggs and scramble them until they are nearly cooked, then incorporate them into the rice mix. Add enough soy sauce until it is brown and moist, but not wet.
Note: This makes an extremely large amount, so you may want to reduce the recipe