Beef Strogonoff

A yummy cold-weather comfort food! I was craving it when I was about 3 months pregnant.

1 lb ground beef or turkey, or stew meat
1 tsp salt and pepper
1/2 cup minced onion
1 clove (or 1/4 tsp dried) garlic
1/4 cup butter
2 TBS flour
1 cup sour cream
1 can cream of chicken soup
1 tsp Lawry's seasoning salt
Small can of mushrooms or 1 cup fresh mushrooms

Brown meat. Add salt and pepper and minced onion. Cook until onion is transparent. Add garlic and stir. Add butter and flour and mix. Add sour cream and soup. Stir and add seasoning salt and mushrooms. Simmer 5-10 minutes. Serve over noodles or rice.